Feeling stuck & want to feel better?

Perhaps you have experienced a loss, trauma or change in your life, or perhaps you are experiencing anxiety, depression or OCD and are wondering when you might start to feel less overwhelmed and more in control. I recognize the courage it takes to seek out a therapist. Whether you are seeking short or long-term support, I am here to help you by providing a safe, supportive and non-judgmental environment in which you can heal.

Start your journey
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Personalized Therapy Services

Anxiety, phobias, panic & OCD

  • Difficulty controlling your thoughts

  • Having persistent, looping thoughts & engaging in compulsions

  • Not feeling safe in your body

  • Having phobias

  • Existing medical condition that causes anxiety such as a cardiac event or cancer

  • A fear of having medical interventions

Grief, loss & trauma

  • Helping you grieve the loss of a loved one

  • Processing childhood trauma that continues to affect how you feel and show up in relationships

  • Addressing symptoms such as flashbacks, intrusive thoughts, nightmares & rumination, anxiety and depression

Providing support in your fertility, pregnancy or postpartum journey including

  • Reproductive trauma such as infertility, secondary infertility, termination for medical reasons, pregnancy loss, still birth or infant loss or experiencing a traumatic birth

  • Intended parents and gestational carriers who are going through surrogacy

  • Experience of pre-eclampsia or under the care of maternal fetal medicine

  • Anxiety, depression, OCD in pregnancy and/or postpartum

  • Therapeutic support to help you during your pregnancy and postpartum period

  • Parents whose baby needed/needs NICU support

Personalized Therapy Services

Major life changes/transitions

  • Parenting children & adolescents

  • Transitioning when children leave home

  • Managing being the adult child of emotionally immature parents

  • coping & managing a major medical event or diagnosis

Single incident traumas

  • Using EMDR to help clients process trauma that is getting in the way of daily living

First responders & front line workers

  • Teaching coping skills & processing traumatic experiences in order to feel better

Why I’m Here

Trauma and life stressors can feel overwhelming, but you don’t have to face it alone. I specialize in creating a safe, supportive space where healing happens step by step. I believe that no matter what you have experienced or are facing, you can feel peaceful and secure in yourself again, and can led the life you want and deserve.

Learn More
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Have Questions?

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